FAT LOSS CAN START IN THE BEDROOM!
FAT LOSS CAN START IN THE BEDROOM 🛌 !!⠀ ⠀ Have you put on more body fat? Have you been eating right and killing it in the gym but to know avail, the scale keeps GOING UP?!⠀ ⠀ Maybe you are living the lie that healthy( 🔑 ) millionaires don’t 🙄 sleep 💤 ⠀ ⠀ Or for whatever reason of the thousand excuses out there, you just aren’t getting at least 6-8 hours of sleep. WE ALL DO IT! However if we lack the optimal amount of sleep it can cause weight gain. ⠀ ⠀ (In another post I’